AI Chatbot Mental Health Mindfulness

Wysa

Wysa interface screenshot

Wysa revolutionizes digital mental health with AI-driven, evidence-based support. Available 24/7, it helps users track emotions, develop coping strategies, and manage mental health in a confidential, interactive space.

Pricing: Free AI chat with self-help exercises. Premium $19.99 per month or $99.99 per year adds guided programs and coaching. Optional human coaching $29.99 per week or covered through employer health plans. API: Not provided Rating: 4.30 Updated: 3 months ago
Ideal forStudents, hobbyists, and anyone curious about playful chatbots and social interaction with AI
Workflow stageOpen chat ? Ask/Play ? Explore
Watch forFree tier conversation limits

Quick info about Wysa

What it does best

Supports users with AI guided chats. Provides CBT, DBT, and meditation exercises.

Where it fits in your workflow

Use it for stress management, journaling, and self care. Optional upgrade for live coaches.

Plans and availability

Free version with AI chats. Paid version includes live therapist coaching. API not available.

Is this the right AI tool for you?

0 / 500

Where Wysa shines

Mitsuku—also known as Kuki—is a long-running conversational chatbot built for open-ended, friendly chat. It focuses on playful conversation, games, and small talk rather than task automation. People use it to pass time, practice casual English, or explore classic chatbot behavior. It is a reminder that conversation can be entertaining even when it is not solving a work problem.

Common use cases:
Casual conversation and small talk
Playing simple word games and trivia
Practicing conversational English in a low-pressure setting
Demoing chatbots in classrooms or events
Exploring classic bot behavior and limitations
Wysa’s evolution as a digital mental health companion

Wysa continues to define the AI-supported mental wellness category through structured conversational exercises grounded in cognitive behavioral therapy and motivational interviewing. The chatbot remains available free of charge for self-guided emotional support and reflection, while premium tiers extend into personalized coaching and goal-oriented wellness programs. Its adaptive AI recommends exercises based on mood, sleep, and usage history, reflecting a growing emphasis on proactive mental health care.

In 2025, Wysa’s algorithms have improved in emotional recognition and pacing, creating smoother, more supportive conversations. Partnerships with insurers and employers expand its presence in workplace wellness, offering users accessible early intervention without clinical escalation.

Coaching, enterprise support, and integration

Wysa’s paid model centers on human-assisted coaching and enterprise deployment. Individual users can subscribe for weekly coaching sessions delivered through text chat, while organizations integrate Wysa into wellness dashboards for employees. The platform provides aggregated analytics without compromising individual privacy, helping HR and healthcare teams measure engagement and stress trends.

Its modular API supports deployment within health systems and educational institutions, adapting to different compliance environments. This hybrid approach allows Wysa to balance scalability with confidentiality, maintaining its reputation as a responsible mental health technology.

Ethics, regulation, and user safety

Wysa positions itself as a self-help and coaching platform, not a medical or diagnostic tool. Conversations are encrypted, and personal identifiers are minimized to ensure safety. When risk phrases appear, the system provides crisis resources rather than automated intervention, aligning with digital mental health standards.

The company operates under ISO/IEC 27001 and HIPAA-compliant data handling where applicable. It publishes transparent data retention policies and has earned recognition for privacy maturity. In 2025, as regulatory scrutiny of mental health AI increases, Wysa remains a benchmark for responsible and evidence-aligned wellbeing design.

Our view on Wysa as a daily mental health coach

We like Wysa for its gentle tone, its broad set of evidence informed exercises, and its focus on repeatable habits that build resilience over time. We do not like that complex contexts and crisis situations sit outside its scope which is appropriate but important to state plainly. It could be better with richer interoperability so users can export progress summaries and share them with clinicians or coaches and with clearer per tool evidence notes for curious users who want to see source frameworks. What we found interesting is how the app blends quick coping strategies with longer pathways so that a user can de escalate in the moment and also build a plan for the week. Security wise this is a standard cloud service with privacy controls and crisis guardrails, and users should still practice data hygiene by keeping personally identifying details out of casual check ins. Wysa is for people who want a supportive companion to practice tools between therapy or before seeking it. The strength is accessible, habit friendly coaching. The weakness is that it cannot replace clinical evaluation or treatment.

Our verdict:
Wysa is a steady companion for everyday mental health maintenance. Use it to practice skills and track trends, and rely on licensed professionals when issues are complex or urgent.

At a glance

ic_fluent_system_24_filled Created with Sketch. Platforms

WebMessenger integrations (availability varies)

API

public (via host

API docs ↗

Integrations

Web and messaging app accessdemo widgets for sites and events.

Export formats

Copy chat text

Coverage & data

Sources

  • Rule-based and statistical components driven by conversation scripts and user input (hosted by the developer platform).

Coverage

Playful chat; de

Update frequency

Occasional

Plans & limits

Free plan

Free users can chat with the AI coach 24/7, access mood tracking, journaling, and basic CBT-based exercises. No access to live coaches or advanced programs.

Pro features

Premium unlocks structured programs for anxiety, sleep, and resilience, live text sessions with licensed coaches, and integration with employer dashboards for anonymized reporting.

Ads / tracking

Yes

Community signal

Mentions

Well-known in chatbot history and competitions; often cited as a classic example of personality-driven bots.

Compared to similar tools

Kuki prioritizes playful conversation. Compared with Pi it is more banter-focused; compared with Character.AI it offers fewer creator controls but a very approachable chat style.

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